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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Joshua Engroff

Log

Date Workout Score Ave Comments Action
04/09/26 v1:00/1:00r...12 2,256m 2:39.5 View workout
04/07/26 4x250m/2:00r 4:56.2 2:28.1 View workout
04/07/26 v6:00/1:00r...6 4,071m 2:34.7 View workout
04/04/26 4x1000m/3:00r 21:23.9 2:40.4 View workout
04/04/26 2x500m/1:30r 4:52.1 2:26.0 View workout
04/03/26 v3:00/2:00r...5 3,293m 2:53.0 View workout
04/02/26 v2000m/3:00r...4 5,000m 2:33.9 View workout
03/30/26 v1000m/2:00r...6 6,000m 2:28.3 View workout
03/28/26 v0:45/0:45r...20 2,724m 2:45.1 View workout
03/26/26 v750m/2:00r...5 3,750m 2:29.2 View workout
03/25/26 v500m/1:00r...6 3,000m 2:25.6 View workout
03/22/26 v6:00/2:00r...6 2,714m 2:45.8 View workout
03/20/26 v1:00/2:00r...5 2,958m 2:32.1 View workout
03/19/26 v1500m/2:00r...4 6,000m 2:28.5 View workout
03/19/26 v1500m/2:00r...1 1,500m 2:26.3 View workout
03/17/26 v4:00/2:00r...7 3,859m 2:27.7 View workout
03/17/26 v4:00/2:00r...2 1,448m 2:25.0 View workout
03/16/26 v1:00/1:00r...10 2,035m 2:27.4 View workout
03/14/26 v1:00/1:00r...7 3,520m 2:29.1 View workout
03/05/26 v1:00/1:00r...7 3,388m 2:21.6 View workout
03/01/26 v2:00/1:00r...7 3,545m 2:23.8 View workout
02/27/26 3x500m/2:00r 7:13.9 2:24.6 View workout
02/27/26 v2:00/1:00r...8 3,351m 2:23.2 View workout
02/22/26 v3:00/2:00r...5 3,048m 2:27.6 View workout
02/20/26 v2:00/1:00r...6 2,255m 2:39.6 View workout