Joshua Engroff

Log

Date Workout Score Ave Comments Action
03/05/26 v1:00/1:00r...7 3,388m 2:21.6 View workout
03/01/26 v2:00/1:00r...7 3,545m 2:23.8 View workout
02/27/26 3x500m/2:00r 7:13.9 2:24.6 View workout
02/27/26 v2:00/1:00r...8 3,351m 2:23.2 View workout
02/22/26 v3:00/2:00r...5 3,048m 2:27.6 View workout
02/20/26 v2:00/1:00r...6 2,255m 2:39.6 View workout
02/19/26 1:36 310m 2:35.0 View workout
02/15/26 v8:00/3:00r...4 4,027m 2:28.9 View workout
02/14/26 4x500m/2:00r 9:54.3 2:28.5 View workout
02/08/26 v1:00/1:00r...7 3,354m 2:23.1 View workout
02/07/26 8x500m/2:00r 19:25.6 2:25.7 View workout
01/27/26 27:00 4,250m 3:10.5 View workout
01/26/26 5x1000m/3:00r 24:29.3 2:26.9 View workout
01/25/26 1x1000m/3:00r 4:57.6 2:28.8 View workout
01/13/26 8x1000m/3:00r 39:06.5 2:26.6 View workout
12/13/25 1x1000m/3:00r 4:52.3 2:26.1 View workout
12/11/25 4x1000m/3:00r 19:01.2 2:22.6 View workout
11/29/25 2x1000m/3:00r 10:00.8 2:30.2 View workout
11/18/25 3x1000m/3:00r 14:50.9 2:28.4 View workout
11/16/25 8x1000m/3:00r 43:14.5 2:42.1 View workout
11/09/25 4:45 1,016m 2:20.3 View workout
11/04/25 2x1000m/2:00r 9:47.8 2:26.9 View workout
11/02/25 1000m 4:57.1 2:28.5 View workout
10/25/25 v1500m/1:00r...6 4,000m 2:26.2 View workout
10/21/25 v800m/1:04r...7 6,100m 2:38.0 View workout