Michal Seredin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
4,563m |
20:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
6,784m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/21/21 |
13,023m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/20/21 |
13,653m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
2,632m |
10:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,292m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/14/21 |
8,963m |
40:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
9,057m |
40:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
4,512m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/07/21 |
6,795m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
6,912m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/05/21 |
6,430m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
6,497m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,020m |
14:15.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/03/21 |
3,452m |
15:50.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
15,000m |
1:04:59.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,463m |
45:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,411m |
45:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
10,692m |
45:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|