Michal Seredin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
14,194m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
13,858m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/13/20 |
4,301m |
18:22.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,442m |
45:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/08/20 |
11,210m |
48:52.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
9,836m |
40:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
11,406m |
50:02.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
9,408m |
40:01.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/13/20 |
15,000m |
1:02:56.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
10,000m |
40:21.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/09/20 |
9,434m |
40:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/08/20 |
10,000m |
43:54.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
21,097m |
1:34:50.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/15/20 |
13,208m |
58:30.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
12,976m |
55:54.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/12/20 |
8,376m |
35:35.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/11/20 |
9,158m |
38:57.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/11/20 |
2,369m |
10:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/11/20 |
784m |
3:29.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|