Michal Seredin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/20 |
15,000m |
1:03:14.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
2,505m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/20/20 |
7,067m |
30:04.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/20/20 |
3,468m |
15:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/19/20 |
8,815m |
37:26.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/19/20 |
3,356m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
13,966m |
1:00:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
3,461m |
15:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
3,581m |
15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/13/20 |
4,145m |
16:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,342m |
15:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,995m |
24:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/12/20 |
3,617m |
15:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,000m |
39:24.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/11/20 |
3,666m |
15:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/09/20 |
9,860m |
40:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/09/20 |
3,593m |
15:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,730m |
45:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/08/20 |
3,621m |
15:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/07/20 |
10,903m |
45:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|