Michal Seredin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/20 |
15,000m |
1:06:37.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/15/20 |
7,278m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/15/20 |
3,462m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/13/20 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/13/20 |
10,000m |
41:02.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/13/20 |
3,206m |
15:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/12/20 |
10,000m |
43:30.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/12/20 |
7,545m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/12/20 |
3,321m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/11/20 |
14,325m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/11/20 |
615m |
2:25.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/11/20 |
3,612m |
15:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/09/20 |
20,000m |
1:28:01.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/09/20 |
3,468m |
15:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/08/20 |
10,000m |
43:32.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/08/20 |
6,000m |
23:03.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/08/20 |
3,537m |
15:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/06/20 |
10,000m |
43:25.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,500m |
21:34.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/06/20 |
3,397m |
15:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|