sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
8,005m |
38:18.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
11/01/24 |
5,000m |
23:47.6 |
2:22.7 |
RowErg |
Lwt |
View workout
|
10/31/24 |
5,000m |
23:08.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/18/24 |
6,416m |
30:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/17/24 |
10,000m |
46:35.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/15/24 |
7,000m |
31:56.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/14/24 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
10/13/24 |
10,000m |
45:57.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/10/24 |
5,000m |
22:28.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/09/24 |
8,000m |
35:45.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/07/24 |
10,088m |
46:17.5 |
2:17.6 |
RowErg |
Lwt |
View workout
|
10/06/24 |
1,006m |
4:44.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/06/24 |
6,014m |
28:08.5 |
2:20.3 |
RowErg |
Lwt |
View workout
|
10/05/24 |
6,000m |
27:06.9 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/04/24 |
6,609m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/03/24 |
10,000m |
46:50.2 |
2:20.5 |
RowErg |
Lwt |
View workout
|
10/01/24 |
6,513m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/30/24 |
4,205m |
19:13.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/29/24 |
6,000m |
27:14.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/28/24 |
5,000m |
23:01.2 |
2:18.1 |
RowErg |
Lwt |
View workout
|