sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/21 |
1,000m |
4:44.5 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/01/21 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/01/21 |
1,000m |
4:11.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,000m |
8:36.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/01/21 |
3,000m |
13:17.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
11/27/21 |
5,000m |
22:41.5 |
2:16.1 |
RowErg |
Lwt |
View workout
|
11/25/21 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
11/25/21 |
6,000m |
25:41.1 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/23/21 |
5,707m |
24:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/21/21 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
11/21/21 |
5,000m |
22:48.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/19/21 |
1,000m |
5:03.7 |
2:31.8 |
RowErg |
Lwt |
View workout
|
11/19/21 |
8,000m |
36:05.4 |
2:15.3 |
RowErg |
Lwt |
View workout
|
11/17/21 |
1,050m |
5:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
11/17/21 |
6,000m |
26:09.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/15/21 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
11/15/21 |
514m |
2:23.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/12/21 |
8,176m |
36:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/09/21 |
8,000m |
35:42.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|