sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/21 |
8,000m |
35:42.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
11/07/21 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/04/21 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/04/21 |
6,000m |
25:55.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,000m |
25:55.1 |
4:19.1 |
RowErg |
Lwt |
View workout
|
11/02/21 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/02/21 |
6,000m |
26:26.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/31/21 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
10/28/21 |
6,000m |
26:05.3 |
2:10.4 |
RowErg |
Lwt |
View workout
|
10/26/21 |
6,000m |
27:12.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
10/21/21 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,000m |
8:01.8 |
2:00.4 |
RowErg |
Lwt |
View workout
|
10/21/21 |
2,000m |
9:49.7 |
2:27.4 |
RowErg |
Lwt |
View workout
|
10/19/21 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/19/21 |
2,000m |
8:50.4 |
2:12.6 |
RowErg |
Lwt |
View workout
|
10/19/21 |
3,000m |
13:24.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/14/21 |
3,000m |
12:46.4 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/12/21 |
1,000m |
4:41.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/12/21 |
5,000m |
22:18.1 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/04/21 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|