sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/21 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/30/21 |
4,000m |
18:04.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/29/21 |
5,000m |
22:25.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/27/21 |
5,000m |
22:19.1 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/25/21 |
1,000m |
4:52.3 |
2:26.1 |
RowErg |
Lwt |
View workout
|
12/25/21 |
6,000m |
26:40.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/23/21 |
2,167m |
10:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/23/21 |
6,527m |
30:12.3 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/21/21 |
972m |
5:00.0 |
2:34.3 |
RowErg |
Lwt |
View workout
|
12/21/21 |
8,555m |
38:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/20/21 |
1,000m |
4:50.7 |
2:25.3 |
RowErg |
Lwt |
View workout
|
12/20/21 |
6,000m |
26:31.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/18/21 |
1,000m |
4:55.5 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/18/21 |
6,703m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/15/21 |
6,000m |
27:09.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
12/13/21 |
5,000m |
22:20.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/08/21 |
1,000m |
5:08.8 |
2:34.4 |
RowErg |
Lwt |
View workout
|
12/08/21 |
8,000m |
36:09.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/06/21 |
8,068m |
35:41.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/04/21 |
9,000m |
40:21.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|