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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Log

Date Distance Time Pace Comments Action
03/31/22 6,667m 30:00.0 2:14.9 View workout
03/28/22 1,044m 5:00.0 2:23.6 View workout
03/28/22 2,000m 8:49.4 2:12.3 View workout
03/28/22 2,000m 8:52.8 2:13.2 View workout
03/28/22 2,017m 9:00.3 2:13.9 View workout
03/26/22 8,603m 38:00.0 2:12.5 View workout
03/20/22 10,000m 44:30.2 2:13.5 View workout
03/14/22 4,702m 20:42.8 2:12.1 View workout
03/12/22 4,000m 26:21.9 3:17.7 View workout
03/10/22 6,705m 30:00.0 2:14.2 View workout
03/08/22 6,930m 30:00.0 2:09.8 View workout
03/06/22 6,667m 30:00.0 2:14.9 View workout
03/04/22 6,822m 30:00.0 2:11.9 View workout
03/02/22 1,000m 4:19.5 2:09.7 View workout
03/02/22 2,000m 9:09.4 2:17.3 View workout
02/28/22 6,000m 26:31.3 2:12.6 View workout
02/26/22 6,761m 30:00.0 2:13.1 View workout
02/24/22 8,903m 40:00.0 2:14.7 View workout
02/22/22 3,711m 16:00.0 2:09.3 View workout
02/22/22 1,849m 8:00.0 2:09.7 View workout