sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
4,000m |
18:13.9 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/20/21 |
6,000m |
27:08.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/19/21 |
6,000m |
27:15.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/18/21 |
6,000m |
27:25.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/17/21 |
5,000m |
22:50.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/13/21 |
2,000m |
8:52.5 |
2:13.1 |
RowErg |
Lwt |
View workout
|
04/12/21 |
6,000m |
26:41.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/11/21 |
11,000m |
50:00.0 |
2:16.3 |
Water |
Lwt |
View workout
|
04/10/21 |
6,000m |
26:29.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/09/21 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/08/21 |
6,000m |
27:23.5 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/07/21 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/06/21 |
4,890m |
21:34.6 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/04/21 |
6,000m |
26:18.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
04/02/21 |
6,000m |
27:08.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/01/21 |
6,000m |
26:52.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/31/21 |
4,000m |
17:36.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/29/21 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/28/21 |
4,702m |
20:37.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/27/21 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|