Kay Sandstad
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/21 | 30:00 | 7,941m | 1:53.3 | RowErg | View workout | |
| 11/17/21 | 30:00 | 7,914m | 1:53.7 | RowErg | View workout | |
| 11/15/21 | 4:08 | 876m | 2:21.8 | RowErg | View workout | |
| 11/15/21 | 30:00 | 7,554m | 1:59.1 | RowErg | View workout | |
| 11/11/21 | 5000m | 20:41.0 | 2:04.1 | RowErg | View workout | |
| 11/11/21 | 2000m | 7:22.6 | 1:50.6 | RowErg | View workout | |
| 11/11/21 | 5:07 | 1,007m | 2:32.4 | SkiErg | View workout | |
| 11/10/21 | 30:00 | 7,864m | 1:54.4 | RowErg | View workout | |
| 11/07/21 | 2000m | 7:37.1 | 1:54.2 | RowErg | View workout | |
| 11/07/21 | 8x500m/1:00r | 15:02.9 | 1:52.8 | RowErg | View workout | |
| 11/07/21 | 2000m | 7:27.6 | 1:51.9 | RowErg | View workout | |
| 10/30/21 | 1:00:00 | 15,745m | 1:54.3 | RowErg | View workout | |
| 10/22/21 | 1:09 | 278m | 2:04.2 | RowErg | View workout | |
| 10/22/21 | 3:30 | 844m | 2:04.5 | RowErg | View workout | |
| 10/22/21 | 22:28 | 5,850m | 1:55.2 | RowErg | View workout | |
| 10/20/21 | 1:00:00 | 15,151m | 1:58.8 | RowErg | View workout | |
| 10/17/21 | 36:21 | 9,093m | 1:59.9 | RowErg | View workout | |
| 10/15/21 | 1:00:00 | 14,640m | 2:02.9 | RowErg | View workout | |
| 10/10/21 | 1:00:00 | 15,365m | 1:57.1 | RowErg | View workout | |
| 10/06/21 | 2000m | 7:09.5 | 1:47.3 | RowErg | View workout | |
| 10/06/21 | 10:06 | 2,479m | 2:02.3 | RowErg | View workout | |
| 10/06/21 | 10:16 | 1,829m | 2:48.4 | RowErg | View workout | |
| 10/03/21 | 30:00 | 7,848m | 1:54.6 | RowErg | View workout | |
| 09/30/21 | 1:00:00 | 14,889m | 2:00.8 | RowErg | View workout | |
| 09/12/21 | 1:00:07 | 15,053m | 1:59.8 | RowErg | View workout |