Kay Sandstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
15,556m |
1:00:08.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
15,259m |
1:00:07.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
15,344m |
1:00:06.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
15,454m |
1:00:07.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
15,693m |
1:00:08.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
15,445m |
1:00:07.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/06/21 |
23,131m |
1:30:07.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
15,762m |
1:00:08.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
15,492m |
1:00:09.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
15,443m |
1:00:06.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
15,366m |
1:00:09.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
15,366m |
1:00:07.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/03/21 |
7,470m |
30:06.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
15,232m |
1:00:08.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
14,749m |
1:00:06.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/21/20 |
15,057m |
1:00:38.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/20/20 |
15,543m |
1:00:08.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/19/20 |
15,460m |
1:00:08.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
15,473m |
1:00:08.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/14/20 |
15,328m |
1:00:08.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|