Kay Sandstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
15,830m |
1:00:06.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
15,352m |
1:00:07.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
15,554m |
1:00:08.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
15,489m |
1:00:07.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
15,327m |
1:00:06.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
15,638m |
1:00:07.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
15,188m |
1:00:09.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
15,278m |
1:00:06.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/21/21 |
15,155m |
1:00:07.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,025m |
19:18.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
431m |
1:55.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
536m |
2:11.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
15,556m |
1:00:08.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
15,259m |
1:00:07.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
15,344m |
1:00:06.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
15,454m |
1:00:07.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
15,693m |
1:00:08.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
15,445m |
1:00:07.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/06/21 |
23,131m |
1:30:07.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
15,762m |
1:00:08.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|