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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Kay Sandstad

Log

Date Distance Time Pace Comments Action
09/16/20 15,504m 1:00:08.6 1:56.3 View workout
09/13/20 2,978m 15:06.7 2:32.2 View workout
09/13/20 15,175m 1:00:05.7 1:58.8 View workout
09/10/20 14,847m 1:00:06.3 2:01.4 View workout
09/08/20 1,975m 10:05.7 2:33.3 View workout
09/08/20 15,334m 1:00:06.2 1:57.5 View workout
09/06/20 14,661m 1:00:05.5 2:02.9 View workout
09/06/20 3,000m 15:00.0 2:30.0 View workout
09/03/20 15,477m 1:00:07.0 1:56.5 View workout
08/30/20 15,484m 1:00:06.8 1:56.4 View workout
08/27/20 15,109m 1:00:06.6 1:59.3 View workout
08/24/20 15,407m 1:00:06.3 1:57.0 View workout
08/20/20 15,327m 1:00:05.9 1:57.6 View workout
08/17/20 15,126m 1:00:06.1 1:59.2 View workout
08/14/20 15,183m 1:00:06.5 1:58.7 View workout
08/03/20 15,060m 1:00:07.5 1:59.7 View workout
07/24/20 17,087m 1:15:07.0 2:11.8 View workout
07/21/20 15,068m 1:00:06.1 1:59.6 View workout
07/18/20 15,018m 1:02:18.9 2:04.4 View workout
07/11/20 7,548m 30:07.5 1:59.7 View workout