Kay Sandstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
7,848m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/30/21 |
14,889m |
1:00:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/12/21 |
15,053m |
1:00:07.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
7,512m |
30:06.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/12/21 |
15,329m |
1:00:07.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/04/21 |
15,237m |
1:00:08.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
15,117m |
1:00:09.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/10/21 |
15,257m |
1:00:07.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/06/21 |
15,830m |
1:00:06.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
15,352m |
1:00:07.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
15,554m |
1:00:08.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
15,489m |
1:00:07.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
15,327m |
1:00:06.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
15,638m |
1:00:07.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
15,188m |
1:00:09.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
15,278m |
1:00:06.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/21/21 |
15,155m |
1:00:07.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,025m |
19:18.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
431m |
1:55.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
536m |
2:11.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|