Curt Lizzi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/20 |
12,000m |
1:01:09.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,013m |
24:43.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
4,282m |
20:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,000m |
21:13.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/17/20 |
1,046m |
5:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
10/16/20 |
10,000m |
48:37.5 |
2:25.8 |
RowErg |
Lwt |
View workout
|
10/14/20 |
8,235m |
42:05.2 |
2:33.3 |
RowErg |
Lwt |
View workout
|
10/13/20 |
4,412m |
20:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
10/12/20 |
10,500m |
52:22.7 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/09/20 |
305m |
1:08.9 |
1:52.9 |
RowErg |
Lwt |
View workout
|
10/09/20 |
6,000m |
30:30.3 |
2:32.5 |
RowErg |
Lwt |
View workout
|
10/08/20 |
10,000m |
48:26.2 |
2:25.3 |
RowErg |
Lwt |
View workout
|
10/03/20 |
1,039m |
5:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
10/03/20 |
4,421m |
20:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/01/20 |
10,000m |
49:59.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
09/30/20 |
5,910m |
30:03.8 |
2:32.6 |
RowErg |
Lwt |
View workout
|
09/30/20 |
1,394m |
7:16.1 |
2:36.4 |
RowErg |
Lwt |
View workout
|
09/29/20 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Lwt |
View workout
|
09/29/20 |
1,058m |
5:05.9 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/28/20 |
6,000m |
28:54.4 |
2:24.5 |
RowErg |
Lwt |
View workout
|