NEILL FORD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/20 |
2,520m |
10:11.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,526m |
23:05.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,026m |
20:44.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,017m |
20:57.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,525m |
22:48.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,029m |
21:02.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/09/20 |
5,026m |
22:10.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,024m |
22:10.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,016m |
22:25.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/01/20 |
500m |
1:46.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/01/20 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
09/01/20 |
2,021m |
8:53.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
6,026m |
25:37.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
9,036m |
38:24.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
8,783m |
37:18.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/23/20 |
8,525m |
36:12.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/22/20 |
8,280m |
35:15.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,125m |
25:59.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/19/20 |
8,118m |
34:49.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|