Richard Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/24 |
5,354m |
30:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,515m |
18:59.9 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
703m |
4:04.3 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
3,763m |
21:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
06/27/24 |
1,022m |
5:05.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/22/24 |
1,000m |
5:13.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
06/20/24 |
500m |
2:38.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/13/24 |
500m |
2:44.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,000m |
10:10.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
06/05/24 |
500m |
2:28.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/02/24 |
3,000m |
26:45.9 |
4:27.6 |
RowErg |
Hwt |
View workout
|
05/31/24 |
500m |
2:39.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
2:23.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
2:20.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
1,000m |
4:42.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
5,000m |
29:30.9 |
2:57.0 |
RowErg |
Hwt |
View workout
|
05/25/24 |
1,086m |
5:47.7 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
1,213m |
6:06.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/19/24 |
1,000m |
4:25.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
500m |
2:40.4 |
2:40.4 |
RowErg |
Hwt |
View workout
|