Ralph Bejar MD
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/21 | 5:33 | 1,026m | 2:42.5 | RowErg | View workout | |
| 07/08/21 | 3x10:00/4:00r | 5,237m | 2:51.8 | RowErg | View workout | |
| 07/06/21 | 31:53 | 5,870m | 2:42.9 | RowErg | View workout | |
| 06/24/21 | 3x15:00/3:00r | 8,405m | 2:40.6 | RowErg | View workout | |
| 06/21/21 | 4x8:00/2:00r | 5,446m | 2:56.2 | RowErg | View workout | |
| 06/21/21 | 9:39 | 1,588m | 3:02.4 | RowErg | View workout | |
| 06/13/21 | 5x4:00/1:00r | 3,733m | 2:40.7 | RowErg | View workout | |
| 06/13/21 | 1x4:00/2:00r | 790m | 2:31.8 | RowErg | View workout | |
| 06/13/21 | 2:39 | 396m | 3:20.7 | RowErg | View workout | |
| 05/25/21 | 2x8:00/2:00r | 2,959m | 2:42.2 | RowErg | View workout | |
| 05/25/21 | 3:54 | 598m | 3:16.1 | RowErg | View workout | |
| 05/23/21 | 22:47 | 3,253m | 3:30.2 | RowErg | View workout | |
| 05/23/21 | 4:00 | 584m | 3:25.9 | RowErg | View workout | |
| 05/23/21 | 23:09 | 4,326m | 2:40.6 | RowErg | View workout | |
| 05/23/21 | 3:54 | 753m | 2:35.9 | RowErg | View workout | |
| 05/13/21 | 9:04 | 1,738m | 2:36.6 | RowErg | View workout | |
| 05/13/21 | 4:06 | 846m | 2:25.9 | RowErg | View workout | |
| 04/20/21 | 3:53 | 571m | 3:24.3 | RowErg | View workout | |
| 04/20/21 | 10:00 | 2,036m | 2:27.3 | RowErg | View workout | |
| 04/06/21 | 5000m | 27:03.4 | 2:42.3 | RowErg | View workout | |
| 04/06/21 | 282m | 1:25.0 | 2:30.7 | RowErg | View workout | |
| 03/19/21 | 5000m | 26:33.6 | 2:39.3 | RowErg | View workout | |
| 03/08/21 | 30:00 | 6,030m | 2:29.2 | RowErg | View workout | |
| 02/28/21 | 14:23 | 2,857m | 2:31.1 | RowErg | View workout | |
| 02/18/21 | 8:07 | 1,523m | 2:40.0 | RowErg | View workout |