Ralph Bejar MD

Log

Date Distance Time Pace Comments Action
01/02/21 6,000m 27:10.9 2:15.9 View workout
12/29/20 1,384m 6:54.1 2:29.6 View workout
12/29/20 2,500m 11:10.3 2:14.0 View workout
12/29/20 1,250m 5:32.8 2:13.1 View workout
12/24/20 10,000m 53:46.8 2:41.3 View workout
12/22/20 10,000m 50:42.3 2:32.1 View workout
12/20/20 2,500m 11:15.9 2:15.1 View workout
12/17/20 5,500m 27:59.5 2:32.6 View workout
12/17/20 508m 3:17.3 3:14.1 View workout
12/15/20 5,000m 22:28.2 2:14.8 View workout
12/13/20 3,750m 16:53.5 2:15.1 View workout
12/08/20 234m 2:21.7 5:02.7 View workout
12/08/20 4,000m 17:51.8 2:13.9 View workout
12/07/20 340m 2:55.8 4:18.5 View workout
12/07/20 2,239m 10:00.0 2:13.9 View workout
12/03/20 551m 5:11.9 4:43.0 View workout
12/03/20 3,000m 12:00.8 2:00.1 View workout
12/01/20 958m 8:15.8 4:18.7 View workout
12/01/20 5,000m 22:30.3 2:15.0 View workout
11/16/20 5,377m 24:00.0 2:13.9 View workout