Ralph Bejar MD

Log

Date Distance Time Pace Comments Action
11/14/20 4,468m 20:00.0 2:14.2 View workout
11/12/20 3,000m 12:42.5 2:07.0 View workout
11/12/20 804m 4:05.1 2:32.4 View workout
11/05/20 5,500m 24:14.2 2:12.2 View workout
11/02/20 4,450m 20:00.0 2:14.8 View workout
11/01/20 4,479m 20:00.0 2:13.9 View workout
10/31/20 5,000m 21:59.6 2:11.9 View workout
10/30/20 3,000m 11:35.9 1:55.9 View workout
10/28/20 5,000m 22:35.6 2:15.5 View workout
10/27/20 1,999m 10:00.0 2:30.0 View workout
10/26/20 5,000m 24:48.8 2:28.8 View workout
10/26/20 3,000m 14:58.0 2:29.6 View workout
10/24/20 6,000m 28:49.1 2:24.0 View workout
10/21/20 3,126m 15:00.0 2:23.9 View workout
10/20/20 2,000m 9:15.7 2:18.9 View workout
10/16/20 4,000m 18:36.0 2:19.5 View workout
10/14/20 2,000m 9:39.8 2:24.9 View workout
10/13/20 2,996m 15:00.0 2:30.2 View workout
10/12/20 2,400m 25:51.6 5:23.2 View workout
10/09/20 1,010m 4:32.3 2:14.8 View workout