Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/24 |
3,882m |
21:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,800m |
25:04.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/26/24 |
4,000m |
21:02.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/22/24 |
205m |
1:17.5 |
3:09.0 |
RowErg |
Hwt |
View workout
|
09/22/24 |
5,609m |
28:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/21/24 |
4,004m |
21:54.8 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,650m |
9:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/15/24 |
4,000m |
21:20.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,465m |
28:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,343m |
28:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/07/24 |
5,357m |
28:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,000m |
17:41.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,021m |
12:05.1 |
2:59.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
3,921m |
21:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/30/24 |
4,482m |
24:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,846m |
10:07.8 |
2:44.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,018m |
16:17.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
08/18/24 |
3,655m |
20:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
08/17/24 |
6,000m |
32:37.8 |
2:43.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
6,081m |
32:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|