Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/22 |
8,023m |
48:20.3 |
3:00.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
4,000m |
20:50.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
02/06/22 |
6,198m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/05/22 |
6,000m |
31:29.2 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
8,000m |
40:09.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,021m |
9:05.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,000m |
25:14.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/02/22 |
4,586m |
24:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
6,000m |
31:58.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
01/30/22 |
9,000m |
45:37.6 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/29/22 |
9,000m |
45:49.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/28/22 |
8,000m |
41:05.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
3,907m |
24:00.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
6,000m |
30:32.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
8,000m |
40:24.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/23/22 |
4,500m |
22:30.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/21/22 |
8,161m |
40:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
6,000m |
29:45.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
6,055m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
6,000m |
30:27.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|