Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/22 |
6,018m |
30:17.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,040m |
25:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/03/22 |
6,000m |
30:42.8 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/02/22 |
4,739m |
24:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,020m |
9:30.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/01/22 |
6,000m |
31:30.7 |
2:37.5 |
RowErg |
Hwt |
View workout
|
02/28/22 |
3,942m |
20:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/25/22 |
4,500m |
22:13.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
7,322m |
36:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
8,000m |
40:16.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/18/22 |
4,083m |
21:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/17/22 |
7,162m |
36:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/15/22 |
2,206m |
11:58.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
4,500m |
23:25.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
25:30.4 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
8,000m |
40:28.5 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/10/22 |
9,000m |
45:09.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,208m |
6:19.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
7,500m |
37:42.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/09/22 |
2,023m |
9:18.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|