Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/21 |
9,717m |
50:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,029m |
5:33.5 |
2:42.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,038m |
53:45.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
9,412m |
48:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
8,018m |
42:28.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,500m |
39:08.5 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/28/21 |
13,432m |
1:12:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/27/21 |
15,024m |
1:19:39.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
6,024m |
30:11.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,570m |
18:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
7,500m |
38:10.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
6,215m |
36:00.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
8,500m |
47:10.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,923m |
30:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/16/21 |
6,491m |
32:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
3,014m |
15:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
4,795m |
24:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
23:37.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,000m |
25:02.7 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,834m |
30:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|