Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/22 |
10,000m |
49:30.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/01/22 |
8,281m |
45:11.8 |
2:43.7 |
RowErg |
Hwt |
View workout
|
06/29/22 |
9,000m |
48:03.4 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
4,500m |
24:46.4 |
2:45.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
11,409m |
1:01:24.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/24/22 |
6,000m |
31:36.4 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/21/22 |
8,000m |
41:34.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/20/22 |
4,092m |
20:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,000m |
25:56.1 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/17/22 |
3,198m |
18:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
06/15/22 |
1,106m |
5:04.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
24:43.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/14/22 |
6,000m |
30:44.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/10/22 |
6,000m |
30:54.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
25:42.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,908m |
30:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
06/05/22 |
6,000m |
31:53.9 |
2:39.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
7,500m |
40:20.6 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/01/22 |
10,000m |
53:18.2 |
2:39.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
7,000m |
36:30.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|