Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
4,000m |
18:38.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,021m |
10:40.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,334m |
10:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/20/22 |
4,246m |
20:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
23:58.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/18/22 |
3,388m |
16:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/12/22 |
2,017m |
10:40.6 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,000m |
13:52.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
28:55.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
6,290m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
6,000m |
28:26.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
23:39.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
3,819m |
18:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
943m |
5:18.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,802m |
9:02.7 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,844m |
13:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/01/22 |
973m |
5:07.5 |
2:38.0 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
23:43.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,623m |
12:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/29/22 |
3,514m |
19:24.1 |
2:45.6 |
RowErg |
Hwt |
View workout
|