Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/22 |
6,000m |
27:52.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
23:17.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,000m |
13:22.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,812m |
13:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,015m |
10:29.7 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
4,327m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,017m |
10:13.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,494m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,016m |
10:40.2 |
2:38.7 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
28:41.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,750m |
18:21.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,017m |
11:53.4 |
2:56.8 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
18:27.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,844m |
13:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,021m |
10:35.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
09/11/22 |
3,912m |
17:30.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,020m |
5:22.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,385m |
10:40.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/10/22 |
3,018m |
15:37.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,334m |
15:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|