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Rick Martinez

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/21/23	5,950m	23:27.6	1:58.2	RowErg	Hwt	ROW 1K W2S2 - GA Members app.erg.zone/w/8lzGyz7qS2W5BgLZjJPuLA	View workout
04/21/23	2,103m	10:00.0	2:22.6	RowErg	Hwt	Warmup app.erg.zone	View workout
04/20/23	7,074m	30:00.0	2:07.2	RowErg	Hwt	ROWW12S5 - GA Members app.erg.zone/w/UFktCGDLRuCJ8fOIvvmpSw	View workout
04/20/23	2,072m	10:00.0	2:24.7	RowErg	Hwt	Warmup app.erg.zone	View workout
04/19/23	3,251m	12:30.0	1:55.3	RowErg	Hwt	ROW FIT Session 1 - GA Members app.erg.zone/w/5JjOEEQeTCGiJ614KftzbA	View workout
04/19/23	2,105m	10:00.0	2:22.5	RowErg	Hwt	Warmup app.erg.zone	View workout
04/15/23	7,500m	29:57.2	1:59.8	RowErg	Hwt	ROWW11S6 - GA Members app.erg.zone/w/rhFRlb9TTpOwKPy87fw8lw	View workout
04/15/23	2,109m	10:00.0	2:22.2	RowErg	Hwt	Warmup app.erg.zone	View workout
04/13/23	2,329m	10:00.0	2:08.8	RowErg	Hwt	Warmup app.erg.zone	View workout
04/13/23	2,204m	10:00.0	2:16.1	RowErg	Hwt	Warmup app.erg.zone	View workout
04/13/23	2,005m	10:00.0	2:29.6	RowErg	Hwt	Warmup app.erg.zone	View workout
04/11/23	6,404m	27:00.0	2:06.4	RowErg	Hwt	ROWW11S5 - GA Members app.erg.zone/w/9KG703oqRrGUR203ixSLFg	View workout
04/11/23	2,039m	10:00.0	2:27.1	RowErg	Hwt	Warmup app.erg.zone	View workout
04/07/23	10,000m	42:38.4	2:07.9	RowErg	Hwt	10k Row app.erg.zone	View workout
04/07/23	2,083m	10:00.0	2:24.0	RowErg	Hwt	Warmup app.erg.zone	View workout
04/06/23	10,000m	40:51.6	2:02.5	RowErg	Hwt	10KW10S2 - GA Members app.erg.zone/w/e2zKg_TRQ2KdryREO3Yjhg	View workout
04/06/23	2,040m	10:00.0	2:27.0	RowErg	Hwt	Warmup app.erg.zone	View workout
04/04/23	10,000m	42:54.1	2:08.7	RowErg	Hwt	ROWW9S5 - GA Members app.erg.zone/w/beGbpOv8SXiJPasVLqWQzw	View workout
04/04/23	2,114m	10:00.0	2:21.9	RowErg	Hwt	Warmup app.erg.zone	View workout
04/03/23	10,000m	41:08.7	2:03.4	RowErg	Hwt	10KW10S2 - GA Members app.erg.zone/w/e2zKg_TRQ2KdryREO3Yjhg	View workout

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