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Rick Martinez

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/16/23	2,000m	10:00.0	2:30.0	RowErg	Hwt	Warmup app.erg.zone	View workout
05/15/23	4,300m	16:35.5	1:55.7	RowErg	Hwt	1KW1S3 - GA Members app.erg.zone/w/pS9HsXHgSzSjWUjOdogmhw	View workout
05/15/23	2,058m	10:00.0	2:25.7	RowErg	Hwt	Warmup app.erg.zone	View workout
05/13/23	10,000m	43:37.2	2:10.8	RowErg	Hwt	10k Row app.erg.zone	View workout
05/13/23	2,088m	10:00.0	2:23.6	RowErg	Hwt	Warmup app.erg.zone	View workout
05/12/23	4,400m	16:59.4	1:55.8	RowErg	Hwt	ROW 1K W4S2 - GA Members app.erg.zone/w/IMf0yCkYRIyTkbqNK85Jxg	View workout
05/12/23	2,041m	10:00.0	2:26.9	RowErg	Hwt	Warmup app.erg.zone	View workout
05/08/23	3,520m	14:45.8	2:05.8	RowErg	Hwt	ROW 1K W3S2 - GA Members app.erg.zone/w/i25VGtwwTaK7o15Sg25AHQ	View workout
05/08/23	1,981m	10:00.0	2:31.4	RowErg	Hwt	Warmup app.erg.zone	View workout
05/06/23	10,000m	41:39.4	2:04.9	RowErg	Hwt	10k Row app.erg.zone	View workout
05/06/23	2,091m	10:00.0	2:23.4	RowErg	Hwt	Warmup app.erg.zone	View workout
05/05/23	2,046m	10:00.0	2:26.6	RowErg	Hwt	Warmup app.erg.zone	View workout
05/03/23	5,100m	19:35.6	1:55.2	RowErg	Hwt	ROW 1K W1S2 - GA Members app.erg.zone/w/RHNyFyzQR4yl13JEmy4SzQ	View workout
05/03/23	2,022m	10:00.0	2:28.3	RowErg	Hwt	Warmup app.erg.zone	View workout
05/01/23	2,303m	10:00.0	2:10.2	RowErg	Hwt	Warmup app.erg.zone	View workout
05/01/23	2,252m	10:00.0	2:13.2	RowErg	Hwt	Warmup app.erg.zone	View workout
05/01/23	2,210m	10:00.0	2:15.7	RowErg	Hwt	Warmup app.erg.zone	View workout
05/01/23	2,000m	10:00.0	2:30.0	RowErg	Hwt	Warmup app.erg.zone	View workout
04/30/23	2,426m	10:00.0	2:03.6	RowErg	Hwt	Warmup app.erg.zone	View workout
04/30/23	2,178m	10:00.0	2:17.7	RowErg	Hwt	Warmup app.erg.zone	View workout

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