Rick Martinez

Log

Date Workout Score Ave Comments Action
08/13/23 10:00 2,015m 2:28.8

Warmup
app.erg.zone

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08/13/23 10:00 2,055m 2:25.9

Warmup
app.erg.zone

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08/13/23 10:00 2,013m 2:29.0

Warmup
app.erg.zone

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08/13/23 10:00 2,004m 2:29.7

Warmup
app.erg.zone

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08/12/23 10:00 2,004m 2:29.7

Warmup
app.erg.zone

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08/11/23 10:00 2,401m 2:04.9

Warmup
app.erg.zone

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08/11/23 10:00 2,300m 2:10.4

Warmup
app.erg.zone

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08/11/23 10:00 1,914m 2:36.7

Warmup
app.erg.zone

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08/08/23 v1000m/1:38r...5 5,000m 2:18.7

1000m - 5 rounds
app.erg.zone

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08/08/23 10:00 1,940m 2:34.6

Warmup
app.erg.zone

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08/05/23 v500m/2:41r...5 2,500m 1:53.6

500k Sprint - 10 Interval
app.erg.zone

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08/05/23 10:00 2,028m 2:27.9

Warmup
app.erg.zone

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07/30/23 5:00 1,682m 2:58.3

Warmup
app.erg.zone

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07/29/23 8x3000m/1:30r 52:10.1 2:10.4

BIKEW16S3 - GA Members
app.erg.zone/w/77Jw_WAaSpiFR0Igeor7xw

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07/29/23 5:00 1,692m 2:57.3

Warmup
app.erg.zone

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07/22/23 8x3000m/1:30r 53:20.2 2:13.3

BIKEW16S3 - GA Members
app.erg.zone/w/77Jw_WAaSpiFR0Igeor7xw

View workout
07/22/23 5:00 1,793m 2:47.3

Warmup
app.erg.zone

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07/20/23 v2:00/r...24 15,817m 2:16.5

65/80 RPM
app.erg.zone

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07/20/23 5:00 1,824m 2:44.4

Warmup
app.erg.zone

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07/11/23 v500m/2:18r...10 5,000m 1:52.9

500k Sprint - 10 Interval
app.erg.zone

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07/11/23 5:00 1,409m 3:32.9

Warmup
app.erg.zone

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07/09/23 4000m 8:33.1 2:08.2

4K Ride
app.erg.zone

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07/09/23 5:00 1,601m 3:07.3

Warmup
app.erg.zone

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07/06/23 30:00 13,656m 2:11.8

30 min @ 80rpm
app.erg.zone

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06/18/23 10:00 2,504m 1:59.8

Warmup
app.erg.zone

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