Rick Martinez

Log

Date Workout Score Ave Comments Action
12/18/24 10:00 1,875m 2:40.0

Warmup
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12/15/24 v250m/2:03r...10 2,500m 1:57.4

250m / push-up
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12/15/24 10:00 1,943m 2:34.4

Warmup
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12/14/24 30:00 6,650m 2:15.3

30 min row (no rules)
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12/14/24 10:00 1,970m 2:32.2

Warmup
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12/12/24 v1000m/6:58r...5 5,000m 2:07.5

1000m - 5 rounds
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12/12/24 10:00 2,002m 2:29.8

Warmup
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12/10/24 v500m/9:32r...4 2,000m 2:06.2

500k push-up - Russian twist
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12/10/24 10:00 1,840m 2:43.0

Warmup
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12/08/24 v500m/2:18r...7 3,500m 1:58.6

500k push-up - Russian twist
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12/08/24 10:00 2,059m 2:25.7

Warmup
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12/07/24 v250m/7:07r...5 1,250m 1:50.0

250m / push-up
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12/07/24 10:00 1,952m 2:33.6

Warmup
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View workout
12/06/24 30:00 6,786m 2:12.6

30 min row (no rules)
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12/06/24 10:00 2,048m 2:26.4

Warmup
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12/06/24 9:10 165m 27:49.3

Warmup
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12/04/24 v2:00/9:08r...5 2,272m 2:12.0

Ladder 2min 18,20,22,24,26 - w/Stopage
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12/04/24 2:23 448m 2:40.6

20 min (18,20,22,24,26-back down)
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12/04/24 10:00 1,979m 2:31.5

Warmup
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View workout
12/03/24 v500m/6:59r...5 2,500m 2:04.6

500k push-up - Russian twist
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View workout
12/03/24 10:00 1,978m 2:31.6

Warmup
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View workout
12/02/24 30:00 6,652m 2:15.2

30 min row (no rules)
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11/29/24 31:07 6,513m 2:23.3 View workout
11/19/24 v3:00/7:18r...3 2,099m 2:08.6 View workout
11/19/24 10:08 1,841m 2:45.3 View workout