Rick Martinez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/23 |
1,940m |
10:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,500m |
4:44.1 |
1:53.6 |
BikeErg |
|
View workout
|
08/05/23 |
2,028m |
10:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/30/23 |
1,682m |
5:00.0 |
2:58.3 |
BikeErg |
|
View workout
|
07/29/23 |
24,000m |
52:10.1 |
2:10.4 |
BikeErg |
|
View workout
|
07/29/23 |
1,692m |
5:00.0 |
2:57.3 |
BikeErg |
|
View workout
|
07/22/23 |
24,000m |
53:20.2 |
2:13.3 |
BikeErg |
|
View workout
|
07/22/23 |
1,793m |
5:00.0 |
2:47.3 |
BikeErg |
|
View workout
|
07/20/23 |
15,817m |
36:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
07/20/23 |
1,824m |
5:00.0 |
2:44.4 |
BikeErg |
|
View workout
|
07/11/23 |
5,000m |
9:24.7 |
1:52.9 |
BikeErg |
|
View workout
|
07/11/23 |
1,409m |
5:00.0 |
3:32.9 |
BikeErg |
|
View workout
|
07/09/23 |
4,000m |
8:33.1 |
2:08.2 |
BikeErg |
|
View workout
|
07/09/23 |
1,601m |
5:00.0 |
3:07.3 |
BikeErg |
|
View workout
|
07/06/23 |
13,656m |
30:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
06/18/23 |
2,504m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,406m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,009m |
10:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,429m |
10:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,303m |
10:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|