Rick Martinez

Log

Date Workout Score Ave Comments Action
03/21/25 10:00 2,204m 2:16.1

Warmup
app.erg.zone

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03/21/25 10:00 2,034m 2:27.4

Warmup
app.erg.zone

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03/19/25 10:00 2,197m 2:16.5

Warmup
app.erg.zone

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03/19/25 10:00 2,174m 2:17.9

Warmup
app.erg.zone

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03/19/25 10:00 1,869m 2:40.5

Warmup
app.erg.zone

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03/18/25 10:00 2,185m 2:17.2

Warmup
app.erg.zone

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03/18/25 10:00 1,973m 2:32.0

Warmup
app.erg.zone

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03/16/25 10:00 2,057m 2:25.8

Warmup
app.erg.zone

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03/15/25 10:00 2,032m 2:27.6

Warmup
app.erg.zone

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03/15/25 10:00 1,982m 2:31.3

Warmup
app.erg.zone

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03/08/25 10:00 2,051m 2:26.2

Warmup
app.erg.zone

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01/12/25 1:00:00 13,313m 2:15.2

1 hour row
app.erg.zone

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01/12/25 10:00 2,019m 2:28.5

Warmup
app.erg.zone

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01/08/25 30:00 6,648m 2:15.3

30 min row (no rules)
app.erg.zone

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01/08/25 10:00 2,000m 2:30.0

Warmup
app.erg.zone

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01/07/25 v15:00/7:49r...2 6,471m 2:19.0

15min row (3 intervals)
app.erg.zone

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01/07/25 10:00 2,016m 2:28.8

Warmup
app.erg.zone

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01/06/25 v500m/0:24r...1 500m 2:22.8

500k push-up - Russian twist
app.erg.zone

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01/05/25 10:00 1,972m 2:32.1

Warmup
app.erg.zone

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01/04/25 30:00 6,243m 2:24.1

30 min row (no rules)
app.erg.zone

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01/03/25 20:00 4,372m 2:17.2

20 min (18,20,22,24,26-back down)
app.erg.zone

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01/03/25 10:00 1,994m 2:30.4

Warmup
app.erg.zone

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01/02/25 10:00 2,026m 2:28.0

Warmup
app.erg.zone

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01/01/25 21097m 1:36:42.2 2:17.5

Half Marathon
app.erg.zone

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01/01/25 6:30 1,051m 3:05.6

Warmup
app.erg.zone

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