Rick Martinez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/24 |
4,060m |
20:07.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/04/24 |
2,187m |
10:06.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/04/24 |
2,164m |
10:09.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/04/24 |
2,066m |
10:07.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
12,068m |
30:06.6 |
2:29.7 |
BikeErg |
|
View workout
|
08/01/24 |
1,998m |
10:11.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,052m |
20:05.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,354m |
10:07.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,354m |
10:07.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,215m |
10:05.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,367m |
10:05.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,245m |
10:05.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,068m |
10:06.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,171m |
10:07.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,077m |
10:06.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
1,939m |
10:06.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
1,977m |
10:07.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/15/24 |
4,032m |
12:35.2 |
3:07.3 |
BikeErg |
|
View workout
|
07/15/24 |
924m |
5:07.7 |
2:46.5 |
RowErg |
Hwt |
View workout
|
07/13/24 |
6,711m |
45:00.0 |
3:21.1 |
RowErg |
Hwt |
View workout
|