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Sep 13 Strength and Fitness: The 401K for Your Body
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Greg Summers

Log

Date Distance Time Pace Comments Action
08/23/23 500m 1:50.0 1:50.0 View workout
03/16/22 2,000m 7:51.0 1:57.7 View workout
12/31/21 2,000m 7:48.3 1:57.0 View workout
06/25/21 10,000m 42:49.2 2:08.4 View workout
06/22/21 2,500m 10:17.7 2:03.5 View workout
06/15/21 6,819m 30:00.0 2:11.9 View workout
06/15/21 34m 0:26.2 6:25.2 View workout
06/11/21 10,000m 44:22.1 2:13.1 View workout
06/08/21 4,000m 16:28.0 2:03.5 View workout
05/24/21 4,000m 16:13.5 2:01.6 View workout
04/29/21 4,000m 16:40.7 2:05.0 View workout
04/22/21 3,000m 12:39.2 2:06.5 View workout
04/19/21 7,128m 30:00.0 2:06.2 View workout
04/15/21 7,213m 30:00.0 2:04.7 View workout
04/12/21 3,000m 12:12.4 2:02.0 View workout
04/08/21 7,263m 30:00.0 2:03.9 View workout
04/05/21 4,000m 16:25.4 2:03.1 View workout
04/01/21 3,000m 12:35.8 2:05.9 View workout
03/30/21 7,236m 30:00.0 2:04.3 View workout
03/25/21 2,500m 11:06.5 2:13.3 View workout