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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicole Stanley

Log

Date Distance Time Pace Comments Action
01/31/22 3,220m 21:45.7 3:22.7 View workout
01/28/22 500m 2:56.4 2:56.4 View workout
01/27/22 1,010m 8:00.9 3:58.0 View workout
01/26/22 2,000m 13:23.3 3:20.8 View workout
01/25/22 1,000m 6:04.9 3:02.4 View workout
01/24/22 1,515m 10:45.4 3:33.0 View workout
01/21/22 2,000m 13:40.6 3:25.1 View workout
01/21/22 2,000m 13:40.6 3:25.1 View workout
01/20/22 1,000m 5:54.3 2:57.1 View workout
01/19/22 2,000m 14:59.9 3:44.9 View workout
01/18/22 1,000m 5:59.4 2:59.7 View workout
01/18/22 1,000m 5:59.4 2:59.7 View workout
01/17/22 1,000m 5:58.9 2:59.4 View workout
01/16/22 515m 3:15.0 3:09.3 View workout
01/15/22 1,000m 6:19.4 3:09.7 View workout
01/14/22 514m 3:17.0 3:11.6 View workout
01/12/22 1,013m 7:03.0 3:28.7 View workout
01/11/22 2,000m 13:26.0 3:21.5 View workout
01/11/22 1,063m 10:09.0 4:46.4 View workout
01/10/22 509m 5:22.0 5:16.3 View workout