John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/21 |
2,510m |
10:43.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/16/21 |
3,043m |
13:02.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
7,500m |
30:41.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
3,515m |
15:10.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/10/21 |
6,836m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
2,303m |
10:01.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/08/21 |
10,380m |
45:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
2,555m |
10:57.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/03/21 |
15,225m |
1:10:07.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/01/21 |
8,961m |
40:00.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/28/21 |
9,208m |
40:00.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/26/21 |
7,953m |
35:02.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/22/21 |
2,000m |
7:03.5 |
1:45.8 |
RowErg |
Hwt |
View workout
|
09/19/21 |
12,778m |
1:00:07.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/18/21 |
3,550m |
15:02.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/13/21 |
3,557m |
14:59.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
7,253m |
31:55.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/09/21 |
3,000m |
11:35.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
2,205m |
10:00.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/07/21 |
2,904m |
11:58.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|