John Hineman

Log

Date Distance Time Pace Comments Action
01/15/22 10,000m 42:37.5 2:07.8 View workout
01/14/22 11,404m 50:01.4 2:11.5 View workout
01/14/22 7,261m 33:41.9 2:19.2 View workout
01/13/22 12,000m 52:50.0 2:12.0 View workout
01/13/22 5,000m 21:30.5 2:09.0 View workout
01/12/22 11,154m 49:59.5 2:14.4 View workout
01/12/22 9,139m 41:01.0 2:14.6 View workout
01/11/22 7,543m 35:02.4 2:19.3 View workout
01/10/22 2,233m 10:03.3 2:15.0 View workout
01/10/22 7,672m 33:00.0 2:09.0 View workout
01/10/22 5,658m 25:00.0 2:12.5 View workout
01/10/22 1,005m 5:00.0 2:29.2

Warm up

View workout
01/08/22 1,397m 6:58.5 2:29.7 View workout
01/08/22 10,000m 42:51.4 2:08.5 View workout
01/07/22 3,405m 14:00.0 2:03.3 View workout
01/06/22 1,492m 7:31.2 2:31.2 View workout
01/06/22 10,728m 48:05.2 2:14.4 View workout
01/06/22 7,610m 34:00.0 2:14.0 View workout
01/05/22 5,000m 21:48.0 2:10.8 View workout
01/04/22 3,500m 14:39.9 2:05.7 View workout