John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/22 |
10,000m |
42:37.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
11,404m |
50:01.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
7,261m |
33:41.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/13/22 |
12,000m |
52:50.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,000m |
21:30.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
11,154m |
49:59.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/12/22 |
9,139m |
41:01.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/11/22 |
7,543m |
35:02.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,233m |
10:03.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
7,672m |
33:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,658m |
25:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,005m |
5:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,397m |
6:58.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
42:51.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
3,405m |
14:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,492m |
7:31.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,728m |
48:05.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
7,610m |
34:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
3,500m |
14:39.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|