John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/22 |
1,333m |
5:58.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,745m |
25:03.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,745m |
25:04.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,777m |
24:58.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,732m |
24:59.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,753m |
25:00.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,449m |
24:59.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
7,029m |
29:59.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
8,139m |
34:59.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/26/22 |
8,205m |
34:59.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/25/22 |
7,030m |
30:02.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
8,022m |
35:18.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/23/22 |
8,146m |
34:58.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/22/22 |
8,024m |
35:03.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
8,139m |
35:01.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/18/22 |
8,084m |
34:58.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
5,706m |
25:01.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,659m |
24:59.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
8,017m |
35:02.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|