John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/22 |
7,209m |
32:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/29/22 |
10,580m |
44:58.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/28/22 |
4,102m |
17:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/27/22 |
8,002m |
35:04.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/26/22 |
7,011m |
30:18.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
11,193m |
50:01.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,861m |
34:59.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/24/22 |
12,000m |
53:21.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/24/22 |
6,249m |
30:05.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/22/22 |
21,097m |
1:37:37.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,644m |
25:00.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
1,509m |
6:42.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,114m |
44:59.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
7,879m |
34:58.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/20/22 |
455m |
2:03.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
8,926m |
40:00.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,000m |
23:36.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
42:37.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,684m |
25:01.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|