John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/21 |
3,338m |
15:02.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
4,644m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
3,376m |
15:00.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/08/21 |
7,031m |
30:56.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/07/21 |
6,845m |
30:06.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
1,399m |
6:14.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/06/21 |
3,536m |
15:04.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,258m |
5:50.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,536m |
7:08.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,032m |
22:02.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
1,254m |
5:16.9 |
2:06.3 |
RowErg |
Hwt |
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|
10/30/21 |
1,021m |
4:03.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,687m |
25:02.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
3,307m |
15:04.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/23/21 |
4,764m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/23/21 |
243m |
1:24.5 |
2:53.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,292m |
9:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
417m |
2:27.1 |
2:56.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
628m |
3:23.7 |
2:42.1 |
RowErg |
Hwt |
View workout
|