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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Hineman

Log

Date Distance Time Pace Comments Action
08/19/21 1,500m 6:08.8 2:02.9 View workout
08/18/21 4,000m 15:59.7 1:59.9 View workout
08/16/21 1,806m 9:59.7 2:46.0

Cool down

View workout
08/16/21 4,034m 16:00.0 1:58.9 View workout
08/14/21 3,563m 15:06.0 2:07.1 View workout
08/14/21 959m 5:27.6 2:50.8

GROOVE ROW

 View workout
08/12/21 4,608m 20:00.0 2:10.2 View workout
08/10/21 5,000m 19:48.4 1:58.8 View workout
08/09/21 1,534m 7:29.1 2:26.3

Cool down

View workout
08/09/21 4,132m 16:00.0 1:56.1 View workout
08/08/21 5,439m 25:03.2 2:18.1 View workout
08/05/21 1,000m 3:26.5 1:43.2 View workout
08/05/21 3,051m 13:42.7 2:14.8

Empty the Tank

 View workout
08/03/21 1,183m 6:00.1 2:32.1

Cool down

View workout
08/03/21 4,000m 15:23.1 1:55.3 View workout
08/02/21 6,106m 25:20.4 2:04.5

Fusion

 View workout
07/31/21 3,288m 15:04.2 2:17.5 View workout
07/30/21 1,113m 5:47.4 2:36.0 View workout
07/30/21 10,000m 43:49.8 2:11.4 View workout
07/29/21 2,000m 8:58.5 2:14.6 View workout