John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/23 |
8,553m |
39:57.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,000m |
21:33.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,226m |
22:30.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,448m |
25:00.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,942m |
25:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,694m |
20:15.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
240m |
1:02.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
4,400m |
19:22.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,587m |
25:15.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,527m |
24:59.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,327m |
10:23.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/28/22 |
269m |
1:12.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
7,542m |
35:01.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,466m |
25:00.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,588m |
25:02.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,545m |
21:02.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,232m |
22:40.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/05/22 |
6,000m |
26:01.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/31/22 |
3,000m |
12:49.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
4,284m |
20:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|