John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/22 |
3,520m |
14:58.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,821m |
25:00.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,081m |
5:00.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
21:00.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,951m |
24:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/21/22 |
3,433m |
15:00.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/20/22 |
5,791m |
25:00.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/20/22 |
5,286m |
23:00.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/18/22 |
7,292m |
32:00.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/18/22 |
7,965m |
35:00.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/17/22 |
4,549m |
21:00.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/16/22 |
5,550m |
23:59.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,048m |
25:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,143m |
22:30.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/14/22 |
3,458m |
15:00.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/14/22 |
10,000m |
45:25.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
44:07.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/13/22 |
504m |
2:18.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/13/22 |
6,000m |
26:41.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/12/22 |
3,540m |
15:00.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|