John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/22 |
2,330m |
10:04.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
20:37.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/12/22 |
8,135m |
35:00.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/04/22 |
8,000m |
34:59.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/02/22 |
6,285m |
27:59.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/02/22 |
1,584m |
7:05.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,033m |
9:00.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
3,933m |
16:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/30/22 |
7,803m |
35:00.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,886m |
21:07.1 |
5:35.9 |
RowErg |
Hwt |
View workout
|
05/29/22 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/29/22 |
7,214m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/26/22 |
4,674m |
20:00.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/24/22 |
3,111m |
14:58.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/24/22 |
9,144m |
40:00.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,213m |
5:33.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/23/22 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/22/22 |
4,423m |
19:59.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/22/22 |
9,195m |
40:00.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/21/22 |
8,027m |
35:00.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|