John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/22 |
1,808m |
7:59.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
6,326m |
28:00.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,750m |
25:00.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,561m |
24:59.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
3,151m |
15:00.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,411m |
24:00.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,707m |
24:58.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
21:29.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
21:01.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/04/22 |
3,000m |
13:42.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,018m |
17:40.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/04/22 |
526m |
2:23.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
7,958m |
35:00.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/01/22 |
3,512m |
15:23.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,197m |
23:00.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,725m |
25:00.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,475m |
20:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,623m |
25:00.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/28/22 |
7,982m |
35:00.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,700m |
25:00.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|