John Hineman

Log

Date Distance Time Pace Comments Action
01/20/21 4,253m 20:00.0 2:21.0 View workout
01/18/21 6,642m 30:05.6 2:15.9 View workout
01/17/21 955m 4:00.0 2:05.6 View workout
01/17/21 1,182m 4:30.0 1:54.2 View workout
01/17/21 1,272m 5:38.7 2:13.1 View workout
01/17/21 1,015m 4:42.2 2:19.0 View workout
01/16/21 1,014m 4:54.8 2:25.3 View workout
01/15/21 1,378m 6:19.5 2:17.6 View workout
01/15/21 4,630m 20:00.0 2:09.5 View workout
01/14/21 1,000m 3:58.9 1:59.4 View workout
01/14/21 4,529m 20:00.0 2:12.4 View workout
01/13/21 2,202m 9:00.0 2:02.6 View workout
01/13/21 2,200m 9:00.0 2:02.7 View workout
01/13/21 1,704m 8:06.9 2:22.8 View workout
01/12/21 2,821m 12:00.0 2:07.6 View workout
01/11/21 3,000m 12:23.4 2:03.9 View workout
01/11/21 760m 3:39.2 2:24.2

Cool down

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01/11/21 3,614m 15:00.0 2:04.5 View workout
01/11/21 305m 1:15.4 2:03.6

Warm up

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01/10/21 2,231m 9:00.0 2:01.0 View workout