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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
10/20/20 2:12 510m 2:10.2 View workout
10/19/20 60c 3:09.8 1:53.6 View workout
10/19/20 60c 3:23.2 1:57.4 View workout
10/19/20 6x2:00/2:00r 3,032m 1:58.7 View workout
10/18/20 500m 1:58.8 1:58.8 View workout
10/18/20 20:00 4,396m 2:16.4 View workout
10/18/20 3x5:00/3:00r 3,489m 2:08.9 View workout
10/16/20 6x3:00/3:00r 4,265m 2:06.6 View workout
10/15/20 21098m 1:41:46.2 2:24.7 View workout
10/13/20 1x1000m/2:00r 4:08.0 2:04.0 View workout
10/13/20 6x4:00/1:00r 5,703m 2:06.2 View workout
10/12/20 2x12:00/2:00r 5,693m 2:06.4 View workout
10/12/20 1:39 305m 2:43.2 View workout
10/12/20 2:07 381m 2:47.8 View workout
10/11/20 10x1000m/1:30r 41:35.6 2:04.7 View workout
10/10/20 5000m 21:16.7 2:07.6 View workout
10/08/20 5x1500m/1:30r 33:09.1 2:12.6 View workout
10/07/20 3000m 13:41.3 2:16.8 View workout
10/07/20 v2000m/3:00r...4 5,000m 2:04.8 View workout
10/06/20 4x500m/1:30r 8:57.9 2:14.4 View workout
10/06/20 v2000m/3:00r...4 5,000m 2:09.6 View workout
10/05/20 5x0:20/0:40r 446m 1:52.1 View workout
10/05/20 6x2:00/2:00r 3,036m 1:58.5 View workout
10/04/20 12:00 2,614m 2:17.7 View workout
10/04/20 10:00 2,069m 2:24.9 View workout