John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/21 |
4,304m |
20:07.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
22:27.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/08/21 |
6,577m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
10,021m |
45:03.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
2,762m |
14:41.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/06/21 |
2,536m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
1,340m |
5:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/04/21 |
1,013m |
5:09.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
4,961m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,212m |
22:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,848m |
25:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
4,522m |
20:06.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/30/21 |
7,863m |
37:30.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
6,121m |
28:17.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
6,685m |
30:05.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/26/21 |
11,298m |
50:05.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
4,595m |
20:01.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
8,260m |
36:54.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
4,155m |
19:18.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|