John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,737m |
24:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/13/21 |
13,219m |
1:00:06.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
6,000m |
27:01.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/10/21 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,584m |
24:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,545m |
23:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
8,256m |
37:03.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,901m |
12:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/27/21 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,564m |
25:06.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/20/21 |
9,272m |
42:09.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/18/21 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,760m |
12:25.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,308m |
5:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,500m |
6:58.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
3,179m |
12:45.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,374m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,589m |
25:01.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|