John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
6,527m |
30:08.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5,648m |
25:01.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,689m |
11:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/05/21 |
8,840m |
40:01.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/03/21 |
4,079m |
16:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
7,531m |
33:42.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
6,705m |
30:00.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,325m |
25:01.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,550m |
25:00.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/28/21 |
7,786m |
35:03.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,665m |
30:01.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,000m |
45:32.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
3,000m |
11:29.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,549m |
24:26.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
7,551m |
35:02.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
4,720m |
21:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,440m |
6:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
3,013m |
15:00.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
3,648m |
15:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|