John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/22 |
4,006m |
16:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/15/22 |
3,521m |
15:01.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
3,358m |
15:01.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,632m |
25:00.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/10/22 |
3,356m |
15:02.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/09/22 |
7,000m |
31:39.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/08/22 |
3,521m |
15:00.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/07/22 |
3,402m |
15:05.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
3,542m |
15:00.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,572m |
7:18.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,104m |
26:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,499m |
12:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/25/22 |
6,000m |
26:45.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
1,319m |
5:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
245m |
1:04.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/21/22 |
5,000m |
22:04.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
5,000m |
25:07.6 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,021m |
5:05.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
21:53.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/14/22 |
4,496m |
20:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|